It pains me to talk about this---I fell off and fall from the wagon for the last two weeks or so. I can feel your eyes getting big now and like 'what'? I keep telling myself that I need to be this guy that will keep people motivated and workout like a mad man.
I keep beating myself up for not getting a workout in, not eating the best foods and not drinking enough water---ect.
Well, today I woke up at 5:30am on a Sunday I am going to add (The day of rest, so I have been told) And got ready for work. I thought about this when I was getting ready and Thought Who said that I need to be 'perfect' at this? Pretty sure no one did and I don't think no one will and if they do they need to rethink some things over.
We are not perfect people (I know, I know that you all thought I was, sorry to disappoint!) and mess up every day small and sometimes big and the only thing I should be beating myself up on is what I have or have not been doing at the point that those small & big mess ups happen.
thoughts have crossed my mind that I should quite, whats the point? I mean I haven't been sticking with it! that was before today.
Today is a new day! The sun is even shining now for this part of this post, I am not going to let myself lose this, we are our worst enemy! We are who we are and we who are who we let ourselves be. yes I got lazy in working out and eating healthy---but I am going to start new! Haha, it isn't like I am able to go back to where I left off and start there I am in today.
My point.
If you have fallen off the wagon, don't sweat it, don't do what I did, it will get you no where...just get back on the wagon and continue forward! You can do it! and I am right there with you.
I am going to make a new me on this new day!
God bless and happy holidays!
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